
Managing Your Mental Health at University – Iqra Iqbal
Iqra Iqbal shares her mental health struggles during University and what she did to seek help and manage them.
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Posted by Deenspiration | May 25, 2020 | For the Seekers, Mental Health, Videos | 0 |
Iqra Iqbal shares her mental health struggles during University and what she did to seek help and manage them.
Read MorePosted by Deenspiration | Apr 25, 2020 | Blog, Mental Health, Self Development | 0 |
Mentally coping with a global pandemic can be a difficult challenge. How do we switch the narrative from thinking we are ‘losing ourselves’ to instead ‘rediscovering’ who we are?
Read MorePosted by Deenspiration | Apr 17, 2020 | Episodes & Shownotes, Mental Health, Podcast Videos, Self Development | 0 |
Sarah Sultan & Najwa Awad from Yaqeen Institute join us to discuss how negative thoughts and past traumas can affect our relationship with Allah.
Read MorePosted by Deenspiration | Nov 12, 2018 | Episodes & Shownotes, Mental Health, Self Development | 0 |
Meanha from Inspirited Minds joins us to discuss, in depth, the concept of ‘Religious OCD’ and how it can affect an individual’s life, as well as some practical ways for overcoming it.
Read MorePosted by Deenspiration | Nov 1, 2017 | Episodes & Shownotes, Mental Health, Self Development | 2 |
For so many of us, emotions like sadness, anxiety and depression are a part of our lives, dictating the quality of our lives from how we feel, to how we act around others, and how we feel about ourselves.
Is it okay to feel these emotions, or should we feel bad for doing so? Isn’t this a sign of having a lack of faith?
Read MorePosted by Deenspiration | Oct 10, 2017 | Episodes & Shownotes, Mental Health, Self Development | 0 |
What is mental health, what are the various types of illnesses, and how do we approach this topic as Muslims in a manner that conforms to our faith, but not the ignorant cultural norms? Join us in this vital episode with Shaykh Abdul Hameed.
Read MoreStruggling to focus in prayer? Our eBook is packed full of tips on what to do before, during and after the prayer to dramatically improve your Salah experience.
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