Mentally coping with a global pandemic can be a difficult challenge. How do we switch the narrative from thinking we are ‘losing ourselves’ to instead ‘rediscovering’ who we are?Read More
Category: Mental Health
Sarah Sultan & Najwa Awad from Yaqeen Institute join us to discuss how negative thoughts and past traumas can affect our relationship with Allah.Read More
Meanha from Inspirited Minds joins us to discuss, in depth, the concept of ‘Religious OCD’ and how it can affect an individual’s life, as well as some practical ways for overcoming it.Read More
For so many of us, emotions like sadness, anxiety and depression are a part of our lives, dictating the quality of our lives from how we feel, to how we act around others, and how we feel about ourselves.
Is it okay to feel these emotions, or should we feel bad for doing so? Isn’t this a sign of having a lack of faith?Read More
What is mental health, what are the various types of illnesses, and how do we approach this topic as Muslims in a manner that conforms to our faith, but not the ignorant cultural norms? Join us in this vital episode with Shaykh Abdul Hameed.Read More
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